Text therapy on Ifeel is an asynchronous therapy modality designed to allow you to communicate with your therapist flexibly and at your own pace. Here’s an explanation of how it works:
What is text therapy?
It’s an asynchronous chat, meaning you can write to your therapist as many times as you want and whenever you need to.
Your therapist will respond a minimum of 3 times per week (3 interventions) to work with you on the key aspects of your concerns and help you progress in your therapeutic process.
Confidentiality and security
To ensure the confidentiality of your conversations:
All interactions with your therapist must take place exclusively through the Ifeel platform.
External links or other communication methods will not be used to protect your privacy.