In general, the plans you subscribe to on Ifeel are automatically set to follow a weekly frequency between sessions. However, we understand that everyone’s needs are different, so it’s possible to adjust the session frequency.
How to adjust your session frequency
Talk to your therapist: If you’d like to change your session frequency (e.g., to biweekly or monthly), it’s important to discuss this directly with your therapist.
Confirm the agreement: Once you and your therapist agree on a different frequency, your therapist will notify us.
Plan adjustment: Our team will adjust your plan to reflect the new frequency, ensuring it fits your needs.